“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten…
May 22, 2013
Words to Live By
May 21, 2013
Just Hanging Out Over Here…
by Angela Clark
Maybe it’s because I’m 34 weeks pregnant.
Or perhaps it’s because my husband and I…
May 20, 2013
Falling for Inversions
with anna greenberg & jen whitney
saturday, june 1
4:15-6:15pm
$40
limited to 12 people
sign up!Joi…
May 16, 2013
Oscillations: A Yogic Exploration of the Brain
FRESH AIR ALWAYS HELPS
by Janna Leyde
Brain injury shows up in moments. The injury itself is…
May 15, 2013
Prenatal Yoga: Your Second Trimester, Part II
The second trimester of pregnancy can be tricky. It starts wonderfully. You’re not nauseous…
May 14, 2013
Sadhana Practice: Asana, Meditation, and Yoga Discussion
with jen whitney
saturday, may 18
4:00-6:15pm
$35Join Jen Whitney for a workshop based on a…
May 13, 2013
Ch-ch-ch-Changes!
by Angela Clark
David Bowie? Anyone? Anyone?
I love the change of seasons. Seeing the colors pop out in spring, the snow fall in winter, and all the myriads in between. For me, the idea of change goes hand in hand with impermanence. While changes can be…
May 9, 2013
Five Poses to Do When I’m Losing My Mind
by Steph CreaturoBeck just told me his favorite word is “poopy”. He’s also recently discovered…
May 8, 2013
Oscillations: A Yogic Exploration of the Brain
BROOKLYN TO THE BURGH
by Janna Leyde
Last week I toted my mat around Manhattan and Brooklyn to…
